weight loss and fitness program

NYC Certified Personal & Celebrity Trainer – Weight Loss and Fitness Program in Manhattan NYC


Fitness Program: The NY Way of Regaining Your Fitness

Do you want to be healthy and fit? Then you need to train under the guidance of world class -NYC Manhattan personal/celebrity fitness and weight loss trainers. Body by Serge can provide you with one. Knowing more about The Art & Science of Personal Training with the help of Body By Serge is the first step to achieving a healthier body.

In the old days, you could be considered physically fit if you could perform a day’s work without undue fatigue, and if you could stick to specific diet, weight loss pills & general exercise programs. You have to remember, however, that body building workout routines can make you muscular but it can’t guarantee your health. Today the definition of fitness and health has been both expanded upon and refined.

If you dream of obtaining optimum health free of any type of disease, world class training and certified trainer are both required. In New York and Manhattan there are a great number of gyms that offer programs and training system that may not be at all effective. Unlike these gyms, Body by Serge offers fitness and weight loss programs that are effective in both reducing weight and making the muscles more functional.

One of the biggest problems of people living in Manhattan and other areas in NY is obesity. If you are in NYC, weight loss and fitness are both considered gray areas by fitness gurus simply because there are people in this place who train real hard but end up eating calorie-rich meals at home. Health doesn’t just mean well-defined muscle or weight loss, or looking like a celebrity. Actually, there are elite certified personal and celebrity trainers in Manhattan, NY that are now revamping their fitness program to accommodate seniors and fat or obese clients not just in Manhattan NYC but as well in New York.

Today with Manhattan certified personal trainers to guide you, fitness does not just mean general body fitness; it also means a state where body and mind complement each other. Since every thought has a physical response, right thinking is essential to personal training in NYC.

Effective physical training has five components: flexibility, strength building, body composition, aerobic fitness, and muscular endurance. An effective personal and celebrity trainer in Manhattan, NY can help you obtain flexibility and prevent structural injuries caused by weight training. A person interested in this system can contact certified Trainers to help create a unique program using muscle toning, body toning, weightlifting, workout routines, and weight loss. If you are seeking to master The Art & Science of Personal/Celebrity Training in Manhattan and New York area, Body by Serge is the place to go.

The personal and celebrity trainers NYC offers aid to people with many different medical needs, whether a life long illness or an injury due to physical stress upon muscles and joints, certified trainers NYC can help. You need not be an athlete or a dancer to profit from stylized personal trainers stretching classes. Injuries occur to students, parents, pedestrians, and anyone within a job that demands a person to bend, lift, reach, or carry.

Focus is on health throughout all personal and celebrity training and services. Fitness trainings depend on a balance of nutrition and vitamins, as well as body workouts. Personal and celebrity trainers in NYC offer strength and fitness without steroids and other harmful substances

When looking for a trusted and reliable certified personal and celebrity trainer and weigh loss coach in Manhattan and New York, Serge Pretto is the trainer to look for.

Meet Serge Pretto, a certified trainer in Manhattan who offers a wide range of personal fitness training and celebrity weight loss program in Manhattan, NYC and New York. Pretto’s personal trainers NYC guide you to your goals legally and ethically. His business is your business; offering personalized evaluations and assessments for individuals as well for specialized group programs for families, youths, women and men in Manhattan and New York area. Being a drug-free champion bodybuilder, Serge also takes pride to serve as an adviser to drug-free bodybuilding organizations.

Serge’s success as a Manhattan certified personal trainer and celebrity weight loss coach is directly linked to his ability to employ appropriate training equipment. With over 20 years of experience as a personal/celebrity fitness trainer in Manhattan, he has able to tailor workouts based on his client’s needs. He is proud to serve doctors, actors, celebrities, and athletes in Manhattan and New York area.

Learn more about Serge and his personalized fitness training and weight loss programs in Manhattan NYC and New York. Contact Body by Serge today and discover how Serge can help you obtain your optimum health and the body you deserve.